Weigh In record (no journal entry) for 13 August 2022
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56.1 kg
Lost so far: 6.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 14.99g | Prot: 17.53g | Carbs: 67.96g.
Breakfast: Перекресток Персик, Libendorf Сыр Творожный с Зеленью, Савушкин Продукт Сыр Брынза, Хохланд Творожный Сыр, Сибирский Хлеб Хлеб Цельнозерновой с Семенем Льна. more...
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Losing 2.1 kg a Week
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Kchay259's Weight History
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