Weigh In record (no journal entry) for 06 August 2022
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58.4 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 99.38g | Prot: 107.54g | Carbs: 189.79g.
Breakfast: 小木屋鬆餅 巧克力鬆餅. Lunch: 溏心蛋, 叉燒肉, 一蘭 拉麵. Dinner: 布朗尼, 弘爺 奶茶, 德昌 精燉牛肉, Subway 菠菜捲餅, 麵包. Snacks/Other: 戰神 烏龍奶茶乳清. more...
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Gaining 0.5 kg a Week
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JeremyTsai's Weight History
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