Weigh In record (no journal entry) for 13 August 2022
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75.5 kg
Lost so far: 8.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 27.38g | Prot: 23.67g | Carbs: 37.32g.
Breakfast: White Bread , Green Olives, Egg Omelet or Scrambled Egg, Cheese, Potato French Fries. more...
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Losing 2.5 kg a Week
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humacetin's Weight History
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