humacetin's Journal, 13 Aug 22

Weigh In record (no journal entry) for 13 August 2022
75.5 kg Lost so far: 8.8 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2022:
492 kcal Fat: 27.38g | Prot: 23.67g | Carbs: 37.32g.   Breakfast: White Bread , Green Olives, Egg Omelet or Scrambled Egg, Cheese, Potato French Fries. more...
Losing 2.5 kg a Week

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humacetin's Weight History


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