Weigh In record (no journal entry) for 11 August 2022
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84 kg
Lost so far: 31 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 35.71g | Prot: 19.63g | Carbs: 118.22g.
Lunch: Doğadan Form Çayı, Doğadan Kayisili Bitki Çayı, Lipton Form Plus Bitki ve Meyve Çayı, Nohut Yemeği. Dinner: Peynirli Börek. Snacks/Other: Pakmaya Aşure, Şeftali. more...
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Losing 0.8 kg a Week
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Denizimgs's Weight History
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