Weigh In record (no journal entry) for 13 August 2022
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62.4 kg
Lost so far: 16.6 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 11.78g | Prot: 24.99g | Carbs: 10.66g.
Lunch: 炒菠菜, Costco 無骨雞腿排, 地瓜葉. more...
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Gaining 0.7 kg a Week
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evan0527's Weight History
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