Weigh In record (no journal entry) for 03 August 2022
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94.8 kg
Lost so far: 35.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 6.67g | Prot: 7.56g | Carbs: 21.41g.
Breakfast: Café com Açúcar, Hellmann's Maionese Light 45% Menos Calorias, Ovo, Pão Francês Integral. more...
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Losing 2.1 kg a Week
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