Weigh In record (no journal entry) for 12 August 2022
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65.2 kg
Lost so far: 11.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 36.29g | Prot: 30.91g | Carbs: 51.45g.
Breakfast: Beyaz Ekmek, Zeytinyağı, Haşlanmış Yumurta, Domatesler. Dinner: Menemen, Beyaz Ekmek, Yayla Yayla Çorbası . more...
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Losing 3.2 kg a Week
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melikecm7's Weight History
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