Weigh In record (no journal entry) for 12 August 2022
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 47.81g | Prot: 95.15g | Carbs: 121.03g.
Breakfast: Flour Tortilla, Latte Coffee, Scrambled Egg, Grapefruit Juice. Lunch: Cashew Nuts, Radishes. Dinner: Rose Wine, Barilla Sauce Basilico, Chicken Breast, Picard Ravioli Ricotta Epinard. more...
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2167 kcal
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Exercise:
Weight Training (moderate) - 12 minutes, Abdominal (Sit Ups) - 15 minutes, Rowing - 18 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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 Comments
Bonjour Egg003.
Le fabricant est https://waterrower.fr .
Vous pouvez également consulter le Concept2 (https://www.rogueeurope.eu/black-concept-2-rowerg-rower-pm5-eu?gclid=CjwKCAjw9NeXBhAMEiwAbaY4lp-lJT3V33rdWME4fGMnuFc11kWQWfBILWU6Nhb2vEuUqUfwFZCkVhoCdaoQAvD_BwE).
Je préfère le Waterrower chez moi et l'autre à la salle de sport.
Bonne chance!
12 Aug 22 by member: Rowing Man
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Rowing Man's Weight History
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