Weigh In record (no journal entry) for 06 August 2022
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60 kg
Lost so far: 6.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 18.24g | Prot: 54.84g | Carbs: 98.44g.
Breakfast: 雙喜饅頭 雜糧饅頭. Lunch: 白飯, 家樂福 牛三寶. more...
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Losing 4.6 kg a Week
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juik4862's Weight History
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