秋葵水餃/火龍果牛奶、紅豆薏仁牛奶/亞麻蔥油蛋餅
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44.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 51.19g | Prot: 53.51g | Carbs: 171.79g.
Breakfast: 白吐司, 紅豆薏米粥. Lunch: 水餃. Dinner: 煎雞蛋(不加油), 卡好 香Q蔥油餅, 全脂牛奶, 火龍果, 紅豆薏米粥, 全脂牛奶. more...
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Gaining 0.7 kg a Week
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