Weigh In record (no journal entry) for 12 August 2022
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86.5 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 30.55g | Prot: 130.76g | Carbs: 128.02g.
Breakfast: Verónica Queso Tybo, Paladini Jamón Cocido, Pechuga de Pollo a la Plancha. Lunch: Matarazzo Spaghetti Libre de Gluten, Milanesa de Carne Frita, Pechuga de Pollo a la Plancha. Dinner: Lactal Pan con Salvado. Snacks/Other: Leiva Almohaditas Rellenas. more...
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steady weight
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guscochia's Weight History
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