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Netter Nachmittag mit Kuchen und Cocktails
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81.2 kg
Lost so far: 6.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 60.22g | Prot: 117.07g | Carbs: 197.68g.
Breakfast: ESN Designer Whey Protein Vanilla Milk, Milch 1,5%, Wassermelone, Kaffee mit Milch. Lunch: Herta Finesse Hähnchenbrust Gepökelt & Gegart Hauchzart mit Honig, Gut & Günstig Vollkorn Toast, Gut & Günstig Delikatess Bockwürstchen. Dinner: Wassermelone, Gut & Günstig Sonnenmais, Salatgurke, Paprika, K-Classic Salat Fix Küchenkräuter, Golden Seafood Alaska-Seelachsfilets Paniert Müllerin Art, Trumpf Schogetten Nugat. Snacks/Other: Mucci Less & Tasty Vanille. more...
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2525 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Walking (moderate) - 5/kph - 1 hour and 55 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Multigirl80's Weight History
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