domorii.'s Journal, 12 Aug 22

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продолжаю идти к цели

41.7 kg Lost so far: 5.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2022:

554 kcal

Fat: 27.01g | Prot: 52.59g | Carbs: 23.65g. Lunch: Danone Творожный Апельсин и Маракуйя, Восток Молоко Творог 5%, Ne Moloko Миндальное Молоко, Кофе. Dinner: Ne Moloko Миндальное Молоко, Жареное Яйцо без Жира, Ne Moloko Миндальное Молоко, Кофе. more...

1073 kcal

Exercise: Walking (slow) - 3/kph - 1 minute, Abdominal (Sit Ups) - 11 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

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domorii.'s Journal, 12 Aug 22

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