Weigh In record (no journal entry) for 11 August 2022
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48.3 kg
Lost so far: 3.4 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 48.96g | Prot: 59.89g | Carbs: 109.07g.
Breakfast: 黑麦面包. Lunch: 豆腐, 面包, 植物油, 如意三宝 黑椒牛仔骨（黑椒汁）, 豆角, 米饭, 虾. Dinner: 西兰花, 酸梅汤, 植物油, 小笼包, 鸡腿（不吃皮）, 竹笋, 虾仁, 糖醋鱼, 豆干. more...
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Losing 3.9 kg a Week
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Davinaaaaa_'s Weight History
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