Weigh In record (no journal entry) for 11 August 2022
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 68.34g | Prot: 115.96g | Carbs: 243.70g.
Breakfast: Carnave Clara de Huevo en Polvo, Dicomere Cacao Amargo, Frutillas, Yogurísimo Natural sin Azúcar, Beepure Miel, Carrefour Pan Lacteado, Beepure GHEE. Lunch: Finlandia Queso Crema Finlandia Balance, Carrefour Tostadas Light, Swift Pate de Foie. Dinner: Royal Postre Chocolate Light, Carrefour Pan Lacteado, Bocatti Jamón Natural Cocido, Huevo Escalfado, Pechuga de Pollo a la Plancha. Snacks/Other: Café, Sandwich de Miga, Jugo de Pomelo Recién Exprimido, Jugo de Naranja Recién Exprimido, Peras, Palta Hass, 9 de Oro Brigitte Vainilla y Limón, Mandarinas. more...
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Losing 2.8 kg a Week
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