Weigh In record (no journal entry) for 12 August 2022
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56.6 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 82.96g | Prot: 59.16g | Carbs: 126.18g.
Breakfast: 던킨도넛 (Dunkin' Donuts) 초코글레이즈드, 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드. Lunch: 만둣국. Dinner: 아티제 클럽샌드위치. more...
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Gaining 1.1 kg a Week
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