Weigh In record (no journal entry) for 12 August 2022
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83.7 kg
Lost so far: 15.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 35.43g | Prot: 65.16g | Carbs: 96.33g.
Breakfast: 鮪魚蛋餅, 萵苣, 弘爺 奶茶. Lunch: 7-11 鐵路風味排骨便當. more...
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Losing 1.4 kg a Week
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wenying0608's Weight History
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