Weigh In record (no journal entry) for 11 August 2022
|
62.5 kg
Lost so far: 23.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 41.57g | Prot: 92.23g | Carbs: 92.62g.
Breakfast: Bauducco Fermentação Natural Pão Integral, Viver Bem Farinha de Banana Verde, Max Titanium Palatinose, Café com Açúcar. Lunch: Dita Marmita Frango com Mix de Legumes. Dinner: Seara Peito de Peru, Tirolez Creme de Queijo Minas Frescal Light, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Power One Pasta de Amendoim Sabor Brigadeiro, Biscoito de Polvilho, Café com Açúcar, Caffeine Army SuperCoffee. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keli Rocha's Weight History
|