Weigh In record (no journal entry) for 11 August 2022
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60.3 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 46.72g | Prot: 42.66g | Carbs: 126.23g.
Breakfast: Meatless Burrito with Rice, Beans, Cheese, Sour Cream, Lettuce, Tomato and Guacamole. Lunch: Cooked Peas and Carrots (from Fresh). Dinner: Milton's Craft Bakers Thin & Crispy Cauliflower Crust Roasted Vegetable Pizza. Snacks/Other: Ritz Everything Crackers. more...
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steady weight
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lgaucker's Weight History
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