Weigh In record (no journal entry) for 11 August 2022
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86.5 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 58.76g | Prot: 167.81g | Carbs: 112.83g.
Breakfast: Arcor Mermelada de Durazno, Lactal Pan con Salvado. Lunch: Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha. Dinner: Flan de Huevo, Chinchulin, Carne Asada. Snacks/Other: Pan Blanco, Paladini Jamón Cocido, Hardcore Proteína de Suero. more...
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Gaining 11.9 kg a Week
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guscochia's Weight History
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