Weigh In record (no journal entry) for 11 August 2022
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90 kg
Lost so far: 4.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 33.37g | Prot: 57.07g | Carbs: 119.81g.
Breakfast: Huevo Cocido, Huevo Cocido. Lunch: Arroz Blanco Cocido, Lentejas Cocidas, Arroz Blanco Cocido, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Lomo de Cerdo . Dinner: Mandarina. Snacks/Other: Fresas. more...
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Gaining 0.1 kg a Week
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teffy finamore's Weight History
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