Weigh In record (no journal entry) for 11 August 2022
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67.1 kg
Lost so far: 0.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 26.63g | Prot: 90.71g | Carbs: 204.21g.
Breakfast: Grão-de-Bico Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), Galo Macarrão de Sêmola, Jasmine Proteína Texturizada de Soja, Beterrabas, Jasmine Linhaça Dourada em Grãos, Quaker Aveia em Flocos, Abacaxi, Maçã, Banana Nanica, Azeite de Oliva Extra-Virgem, Pao integral. Snacks/Other: C2 Alimentos Proteína Isolada de Arroz, Foco Alternativo Proteína Isolada de Ervilha. more...
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Gaining 4.9 kg a Week
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Crischeetah's Weight History
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