china350's Journal, 11 Aug 22

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Weigh In record (no journal entry) for 11 August 2022

52.4 kg Lost so far: 0.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:

749 kcal

Fat: 23.56g | Prot: 24.45g | Carbs: 109.87g. Breakfast: Kaffee mit Milch, Naturjoghurt, Apfelsaft, Pfirsiche, Ja! Basis Müsli. Lunch: S-Budget Frischkäse Kren, Tortilla, Schinken. Snacks/Other: Twix Twix. more...

1353 kcal

Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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china350's Journal, 11 Aug 22

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china350's Weight History