Weigh In record (no journal entry) for 11 August 2022
|
107.8 kg
Lost so far: 0.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 39.68g | Prot: 55.82g | Carbs: 67.56g.
Breakfast: Nectarines. Lunch: Deen Salami (10g), C1000 Jonge Goudse Kaas 48+, Jumbo Rauwkostmix Naturel, Chorizos, Italiaanse Bol. Dinner: AH Chipolata Worstjes, Zalm, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|