Weigh In record (no journal entry) for 10 August 2022
|
64.2 kg
Lost so far: 0.8 kg.
Still to go: 64.2 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 38.50g | Prot: 62.90g | Carbs: 41.25g.
Breakfast: Националь Мак Кондитерский, Амка Творог Обезжиренный. Lunch: Станция Молочная Творожное Зерно в Сливках 5%. Dinner: Бонтэ Слойка с Индейкой и Овощами. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreamerx00's Weight History
|