Weigh In record (no journal entry) for 11 August 2022
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63.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 69.19g | Prot: 76.11g | Carbs: 160.27g.
Breakfast: El Pocillo Malta, Peras, Huevo, Pan de Salvado, Leche Entera. Lunch: Nutrilab Proteina , Mani King Pasta de Maní, Banana, Tremblay Queso Cuartirolo, Ricediex Discos de Arroz Integral sin Sal. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Empanada de Verdura, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Empanada de Verdura. more...
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Losing 0.9 kg a Week
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diariodegiuli's Weight History
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