Weigh In record (no journal entry) for 11 August 2022
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62.7 kg
Lost so far: 5.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 52.28g | Prot: 101.98g | Carbs: 168.70g.
Breakfast: Esgir Muesli Crujiente Zero, Brüggen Copos de Avena Extra Suaves, HSN Sports Evowhey 2.0 Coco, Piña, Arándanos, Banana, Hacendado Bebida de Almendras Zero. Lunch: Pan, Litoral Alubia Pinta Con Arroz. Dinner: Melón, DIA Pechuga de Pavo, Mercadona Claras de Huevo, Hacendado Mozzarella Lonchas, Pan, Huevo. Snacks/Other: Gelatelli High Protein Peanut Butter. more...
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Losing 0.1 kg a Week
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Tiffani2710's Weight History
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