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16:55拉/奇華豆沙月餅
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44.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 44.18g | Prot: 29.04g | Carbs: 148.74g.
Breakfast: 白吐司, 紅豆薏米粥. Lunch: 紅燒肉, 滷蛋, 涼拌黃瓜, 白飯, 豬油, 酸菜. Snacks/Other: 福源 甘納豆, 奇華 迷你松仁蓮蓉月餅, 蘋果（去皮）. more...
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Losing 3.5 kg a Week
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