19angie19's Journal, 11 Aug 22

Weigh In record (no journal entry) for 11 August 2022
58.9 kg Lost so far: 7.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
1628 kcal Fat: 50.22g | Prot: 60.26g | Carbs: 228.81g.   Breakfast: Danao Pêche Abricot, Envia Crème Légère Liquide 12%, Carrefour Lait Écrémé, Nestlé Chocapic. Lunch: Nestlé Chocapic, Bridélice Crème Légère Fluide 12% MG, Kellogg's Smacks, Carrefour Lait Écrémé, Rigoni di Asiago Nocciolata Bianca , Bridelight Camembert 5%, Fleury Michon Le Jambon de Paris au Torchon -25% de Sel. Dinner: Rigoni di Asiago Nocciolata Bianca , Grand Frais Mangue , Carrefour Crème Légère Fluide 12%, Framboises, Kumo Kumoroll Saumon Cream Cheese, Tradizioni d'italia Taralli Pugliesi. more...
218 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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19angie19's Weight History


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