Weigh In record (no journal entry) for 11 August 2022
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101.8 kg
Lost so far: 30.2 kg.
Still to go: 101.8 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 23.64g | Prot: 45.71g | Carbs: 17.66g.
Breakfast: Хлебец, Сахалин Рыба Икра Красная Горбуша, Помидоры Черри, Савушкин Продукт Йогурт Греческий 2%, Вареное Яйцо. more...
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Losing 13.3 kg a Week
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Evgenii Matveev's Weight History
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