Weigh In record (no journal entry) for 11 August 2022
|
90.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 83.42g | Prot: 44.12g | Carbs: 120.13g.
Lunch: Пастилушка Пастила, Абрикосы, Огурец (с Кожурой), Помидоры, Бигус. Dinner: Maccoffee Кофе, MacCoffee Cappuccino Di Torino, Чай с Молоком, Персики, Огурец (с Кожурой), Помидоры, Бигус. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|