Weigh In record (no journal entry) for 11 August 2022
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 6.00g | Prot: 12.14g | Carbs: 36.93g.
Breakfast: 星巴克 (Starbucks) 美式咖啡(中杯), 水煮蛋, 地瓜, 杏鲍菇, 全聯 秋葵, 番茄. more...
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Losing 3.5 kg a Week
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coffeemavis's Weight History
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