Weigh In record (no journal entry) for 11 August 2022
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59.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 30.70g | Prot: 16.59g | Carbs: 146.64g.
Lunch: 全家 台南風味肉燥米糕. Dinner: 曲奇餅, 詩特莉 檸檬餅乾. Snacks/Other: 一之鄉 抹茶紅豆蒸月餅. more...
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Losing 0.7 kg a Week
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p09720972's Weight History
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