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7.30
14000 шагов
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60.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 45.81g | Prot: 57.54g | Carbs: 148.44g.
Breakfast: Мёд, Вареное Яйцо. Lunch: Помидоры, Гречка с Курицей, Мёд. Dinner: Курт, Салат из Свеклы с Чесноком, Плов с Говядиной, Мёд. Snacks/Other: Мёд. more...
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Gaining 0.7 kg a Week
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I'm lucky's Weight History
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