Weigh In record (no journal entry) for 10 August 2022
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79.6 kg
Lost so far: 3.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 88.80g | Prot: 76.99g | Carbs: 102.00g.
Breakfast: Friendly Farms Coffee Creamer, Campbell's Pork Gravy, Kraft 3 Cheese Mexicana Shredded Cheese, Jimmy Dean Premium Pork Sausage Country Mild, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Jimmy Dean Premium Pork Sausage Country Mild, Reggano 100% Real Parmesan Grated Cheese, Food Club Shredded Mozzarella , Trader Joe's Pizza Dough. Dinner: Mission Restaurant Style Tortilla Chips, Daisy Sour Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Ground Beef (95% Lean / 5% Fat) . more...
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Gaining 0.1 kg a Week
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Stephndale's Weight History
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