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便/馬芬/糯米椒肉醬飯/豆子批薩/17:13便/20:25拉
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 57.23g | Prot: 62.40g | Carbs: 340.88g.
Breakfast: 杯仔蛋糕. Lunch: 肉燥, 白飯. Dinner: 桂山冰棒 紅豆冰棒. Snacks/Other: 福源 甘納豆, 披薩. more...
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Losing 3.5 kg a Week
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