Weigh In record (no journal entry) for 10 August 2022
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101.9 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 26.58g | Prot: 169.59g | Carbs: 108.76g.
Breakfast: Ovo. Lunch: Pepino Japonês, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Chuchu Cozido, Ovo, Carne do Peito de Frango (Assado, Cozido), Feijão Preto Cozido. Dinner: Galo Macarrão Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Piracanjuba Whey Zero Lactose Pasta de Amendoim, Danone YoPRO 17G High Protein Natural, Danone YoPRO Morango. more...
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Losing 2.1 kg a Week
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Ingrideee's Weight History
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