Weigh In record (no journal entry) for 10 August 2022
|
68.4 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
2308 kcal
|
Fat: 120.18g | Prot: 92.59g | Carbs: 206.26g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Heinz 57 Steak Sauce, Plain or Buttermilk Biscuits, Del Monte Whole Green Beans (Canned), Meat Loaf, Babybel Mini Original Cheese. Snacks/Other: Frozen Whipped Topping. more...
|
Gaining 8.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|