Weigh In record (no journal entry) for 07 August 2022
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86.4 kg
Lost so far: 1.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 58.59g | Prot: 139.96g | Carbs: 161.19g.
Breakfast: Arcor Mermelada de Durazno, Natural Bread Pan Integral con Semillas. Lunch: Berenjenas con Queso y Salsa de Tomate, Costillas, Muslos de Pollo con la Piel. Dinner: Arroz Blanco (de Grano Largo, Cocido), Vacío. Snacks/Other: Hardcore Whey Protein Vainilla, Tostex Galletitas de Avena y Pasas, Paladini Salamin Picado Grueso, Vea Queso Barra Tybo, Nestlé Leche en Polvo Descremada . more...
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Gaining 9.1 kg a Week
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guscochia's Weight History
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