Weigh In record (no journal entry) for 10 August 2022
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84.8 kg
Lost so far: 2.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 68.38g | Prot: 154.72g | Carbs: 136.82g.
Breakfast: Pan Integral. Lunch: Chop Suey. Dinner: Milanesa de Pollo, Paladini Jamón Cocido, La Paulina Queso Cremoso Tradicional, Bety Pizzetines. Snacks/Other: Paladini Jamón Cocido, Grido Palito Bombón, Hardcore Whey Protein Vainilla. more...
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Losing 2.1 kg a Week
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guscochia's Weight History
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