Weigh In record (no journal entry) for 10 August 2022
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81.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 26.00g | Prot: 45.56g | Carbs: 146.65g.
Breakfast: Mamão Papaia, Quaker Aveia em Flocos, Café com Açúcar, Sadia Mussarela, Tapioca. Lunch: Repolho Verde, Cenouras, Quero Feijão Carioca , Bife de Carne de Vaca, Arroz Parboilizado Cozido. Snacks/Other: Suco de Manga. more...
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Losing 0.4 kg a Week
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andresa001's Weight History
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