WhatKatieDid's Journal, 10 Aug 22

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Weigh In record (no journal entry) for 10 August 2022

72.6 kg Lost so far: 13.5 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:

879 kcal

Fat: 28.98g | Prot: 29.12g | Carbs: 108.75g. Lunch: Sainsbury's British Smoked Streaky Bacon Rashers, Tesco Cucumber, Sainsbury's Greek Feta, Mixed Salad Greens, Broccoli, Honey Mustard Dressing, Tomatoes. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1829 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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WhatKatieDid's Journal, 10 Aug 22

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