Weigh In record (no journal entry) for 10 August 2022
|
135.8 kg
Lost so far: 12.9 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 25.00g | Prot: 105.00g | Carbs: 0.00g.
Lunch: Atria Naudan Brisket. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mangomadness92's Weight History
|