Weigh In record (no journal entry) for 10 August 2022
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105.5 kg
Lost so far: 7.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 14.82g | Prot: 40.82g | Carbs: 50.92g.
Breakfast: Schinken (Extra mager), Rama Margarine, Kaffee, Dinkelbrötchen. Lunch: Gut & Günstig Haferflocken, Milbona High Protein Pudding Schoko . more...
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steady weight
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zwillingsmanie's Weight History
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