Weigh In record (no journal entry) for 10 August 2022
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48.9 kg
Lost so far: 2.9 kg.
Still to go: 48.9 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 39.70g | Prot: 113.01g | Carbs: 172.21g.
Breakfast: 青食 钙奶饼干, 黑麦面包, 牛奶. Lunch: 黑麦面包, 鸡胸肉（不吃皮）, 西兰花, 胡萝卜, 杂粮饭, 植物油, 虾. Dinner: 盒马 风干牛肉（原味）, 卤牛肉, 蓝莓, 玉米饼, 植物油. Snacks/Other: 牛奶, 桃子. more...
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Gaining 2.5 kg a Week
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Davinaaaaa_'s Weight History
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