Weigh In record (no journal entry) for 10 August 2022
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51.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 76.73g | Prot: 51.84g | Carbs: 137.22g.
Breakfast: 總統牌 無鹽奶油, 法式長麵包, 雞胸肉, 芒果, 生菜. Dinner: 黑糖, 全聯 櫛瓜, 鹼粽, 燙青菜, 五花肉. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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