Weigh In record (no journal entry) for 10 August 2022
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50.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 104.76g | Prot: 72.92g | Carbs: 305.62g.
Breakfast: （早餐店）乳瑪琳植物奶油薄片土司 奶油薄片2片吐司, （早餐店）草莓果醬薄片土司 草莓薄片2片吐司, 奶茶, 荷包蛋. Elevenses: 7-11天素地蔬.陽明春天-紅醬植物肉丸筆管麵 天素地蔬.陽明春天-紅醬植物肉丸筆管麵, 7-11 大熱拿. Dinner: 素食肉燥 素肉燥, 嘉鄉 油豆腐, 中興米 白米, 地瓜葉. more...
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1614 kcal
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Exercise:
Power Walking - 1 hour, Grocery Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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a0920792345's Weight History
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