Weigh In record (no journal entry) for 10 August 2022
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41.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 19.15g | Prot: 23.31g | Carbs: 80.26g.
Lunch: Абрикос, Ne Moloko Миндальное Молоко, Алтын Казан Овсяные Хлопья, Миндальное Молоко, Кофе. Dinner: Абрикос, Coca-Cola Zero, Coca-Cola Zero, Огурец (без Кожуры), Савушкин Йогурт Греческий 2%. Snacks/Other: Snickers Молочное Мороженое. more...
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1312 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Walking (moderate) - 5/kph - 2 hours and 56 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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domorii.'s Weight History
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