Weigh In record (no journal entry) for 09 August 2022
|
72.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 67.68g | Prot: 63.93g | Carbs: 158.02g.
Dinner: Ovo Cozido, Margarina, Banana da Terra, Peito de Frango, Brócolis Cozido, Tomates. Snacks/Other: Treloso Biscoito com Recheio de Chocolate, Margarina, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozido, Banana da Terra, Ovo Mexido. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aline.lima.real's Weight History
|