Camisdarosa's Journal, 09 Aug 22

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Weigh In record (no journal entry) for 09 August 2022

60.5 kg Lost so far: 26.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2022:

899 kcal

Fat: 45.38g | Prot: 25.83g | Carbs: 95.97g. Breakfast: Claybom Margarina com Sal, Vital Pão de Forma Tradicional. Lunch: Santa Helena Crokíssimo Amendoim Crocante. Snacks/Other: Biscoito de Polvilho. more...

2217 kcal

Exercise: Cooking - 1 hour, Resting - 10 hours, Sleeping - 6 hours, Housework - 7 hours. more...

Losing 0.2 kg a Week

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Camisdarosa's Weight History

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Camisdarosa's Journal, 09 Aug 22

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Camisdarosa's Weight History